Constipation: 10 foods stimulate the bowel on its toes

A long travel, Stress, lack of exercise: There are many reasons why the bowel out of balance and can lead to constipation. A good mix of soluble and insoluble fiber as well as plenty of fluid can help to bring the digestion in a natural way again.



Are you interested in current health news? Try the free Newsletter subscription and you won’t miss any message.